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Elevate Your Metabolism Course - On Demand Enrollment
Videos
1. Introduction (4:13)
2. The New Science of Metabolism (9:22)
3. What You Need to Know About Body Fat (8:56)
4. Elevate Your Metabolism: When to Eat (5:42)
5. How Dr. Li Elevates His Metabolism (4:39)
6. Elevate Your Metabolism: What to Eat (17:30)
Putting It All Together (5:26)
Resources
Metabolism QuickStart Guide
Bonus Recipes
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3. What You Need to Know About Body Fat
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